Tag: Heart Health

Methylfolate: The Complete Guide to Active B9 for Brain, Mood, and Heart Health

Methylfolate: The Complete Guide to Active B9 for Brain, Mood, and Heart Health

Discover the science behind methylfolate, the active form of folate. Learn how this essential B vitamin supports methylation, cognitive function, mood balance, and cardiovascular health, and find the right supplement for your needs.

January 27, 2026